- A Move You Can Use: Channel your inner Elvis Hip Releaseby A Move You Can Use with Holly Wallis on October 21, 2020 at 11:42 pm
- A Move You Can Use: Spinal Rotation from Head to Tailby A Move You Can Use with Holly Wallis on October 13, 2020 at 3:56 pm
- A Move You Can Use: Weighted Hip Mobility & Strengthby A Move You Can Use with Holly Wallis on October 8, 2020 at 12:38 am
- A Move You Can Use: Magic Towel Trick to free the Shouldersby A Move You Can Use with Holly Wallis on September 30, 2020 at 4:05 pm
- A Move You Can Use: Exploring the Head-Tail Connectionby A Move You Can Use with Holly Wallis on September 23, 2020 at 10:03 pm
- A Move You Can Use: The Best Spine and Hamstring Releaseby A Move You Can Use with Holly Wallis on September 16, 2020 at 3:51 pm
- A Move You Can Use: 3 Simple Exercises for Relaxed Shoulders and Better Sleepby A Move You Can Use with Holly Wallis on September 2, 2020 at 8:20 pm
- A Move You Can Use: Gentle Spine Releaseby A Move You Can Use with Holly Wallis on August 26, 2020 at 8:23 pm
- A Move You Can Use: Standing Hip Strengthby A Move You Can Use with Holly Wallis on August 19, 2020 at 10:21 pm
- A Move You Can Use: Shoulder and neck releaseby A Move You Can Use with Holly Wallis on August 12, 2020 at 10:26 pm
Musings of a passionate mover.