Well first let me clarify, that aforementioned wall was actually a car, and I didn’t hit it, it hit me, … More
Author: Movement Monthly
How to be a leader?
Question mark intended. Honestly, I really don’t know…at least I didn’t. This is something that many Pilates studio owners may … More
Book Club: Taking Root to Fly
We’re on a roll! Please enjoy this latest Book Club review. Movement nerd alert: This book is for you!
Book Club: Stalking Wild Psoas
Well hello again! We have so many books to read, and even more in the wishlist so finally we are … More
Empowerment is a verb.
Have you noticed that the term Empowerment is talked about a lot these days? Oftentimes it is in the context … More
Book Club: Food Pharmacy
It’s been a minute since our last book club review. The books are piling up so here we are back … More
The pitfalls of not moving.
Pain is an unruly beast to manage. We move and it hurts. We sit and it still hurts. Doctor’s orders … More
Question #23: What else do I need to know?
So you’ve finished your Pilates certification but how much do you really know, and how much more do you need … More
Book Club: Crooked
In this month’s Book Club meeting Holly Wallis is discussing “Crooked” by Cathryn Jakobson Ramin. Please jump right in to … More
Question #22: The benefits of employment.
As more and more Pilates Studios are moving into an Employment structure rather than an Independent Contractor model, Pilates Teachers … More
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