“The act of practicing a skill strengthens the neural connections in our brain, making us, in effect “smarter.”
In my 10+ years of teaching and owning a studio, I have been advised over and over that if I want to be successful in this industry, I should avoid using the word Pilates in describing or promoting my business.
We have been hearing about Biomechanics everywhere these days it seems, like it’s the latest buzz word.
I LOVE MY JOB! I am that person on Monday morning that jumps out of bed, dances while getting ready and sings all the way to work.
It is easy to get caught up in the minutia, and to try to manage every Movement in every body all at once. This sends us down the rabbit hole of cueing and cueing and cueing until every possible Movement is seemingly under control.
Have you ever wondered why a client says that they feel straight when they look completely out of alignment?