I have the honor of helping clients through their recovery from injury and illness. This was a place where I … More
Tag: fear
Body Awareness: The danger of being too aware.
Body Awareness is a popular term especially in yoga and Pilates circles, but what does it really mean?
The Fear Factor: The Anticipation of Pain in Movement
When a person is in pain, every movement can bring on a number of feelings, both emotional and physical. When pain persists over a long period, the mere thought of moving can be paralyzing with fear.
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