As Pilates Professionals, all of us have had new clients mention that Pilates was suggested to them by their Physician to improve core stability. Have you ever asked these clients what that means to them?
Tag: Health
What would Joseph do? Navigating the Competitive Arena of Pilates.
With all of the options for Pilates and various movement practices, how can they all be successful?
Hurry Up and Wait: Having the Patience to Recover.
The hardest part of recovery from injury is having patience with the process, especially when it is long and painful.
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