I have the honor of helping clients through their recovery from injury and illness. This was a place where I … More
Tag: Injury
An Ode to my Favorite Muscle
If you can be especially fond of a physical feature like your eyes, your legs, or whatever else, why not give special honor to a part that no one sees?
The Fear Factor: The Anticipation of Pain in Movement
When a person is in pain, every movement can bring on a number of feelings, both emotional and physical. When pain persists over a long period, the mere thought of moving can be paralyzing with fear.
Hurry Up and Wait: Having the Patience to Recover.
The hardest part of recovery from injury is having patience with the process, especially when it is long and painful.