Skip to content
Movement Monthly

Movement Monthly

Musings of a passionate mover.

  • Home
  • Ask Holly
  • M² Book Club
  • A Move You Can Use
  • Courses & Workshops
  • Contact

Tag: Movement Professional

The Core: Function over Fashion.

As Pilates Professionals, all of us have had new clients mention that Pilates was suggested to them by their Physician to improve core stability. Have you ever asked these clients what that means to them?

Abdominals, Anatomy, Biomechanics, Core, Core Integrity, Core stability, Core System, Fitness, Health, Movement, Movement Professional, Muscles, Pilates, Pilates Instructor, pilates teacher, Teacher Training

Body Awareness: The danger of being too aware.

Body Awareness is a popular term especially in yoga and Pilates circles, but what does it really mean?

Anatomy, Body Awareness, central nervous system, fear, kinesthetic awareness, Movement, Movement Professional, muscle, pain, Pilates, rudolf von laban, sense, somatic, Yoga

Social Media

  • Instagram
  • Facebook

Previous Musings

Follow Movement Monthly

Enter your email address to follow Movement Monthly and receive notifications of new posts by email.

Terms of Service and Privacy Policy
Create a website or blog at WordPress.com