Last year, 10 years after my accident, marked the point in my recovery where I have been out of pain … More
I have the honor of helping clients through their recovery from injury and illness. This was a place where I … More
If you can be especially fond of a physical feature like your eyes, your legs, or whatever else, why not give special honor to a part that no one sees?
We have all had those clients that come to us in agony with goals of getting moving and staying moving…If they could just get back to moving well, they would feel great, they say.
I LOVE MY JOB! I am that person on Monday morning that jumps out of bed, dances while getting ready and sings all the way to work.
We can’t always rely solely on the back to do all of the heavy lifting for us. After all, if the spine is the backbone of the body, what is the “backbone” of the spine?
Have you ever wondered why we have one toe that is much bigger than the rest? Well, there is very good reason.
Body Awareness is a popular term especially in yoga and Pilates circles, but what does it really mean?
Most people do not consider what happens from the waist up when they walk.
We have witnessed time and again that where the client reports feeling pain is not necessarily the root cause of the functional problem.